90 DAYS GYM SCHEDULE (SILVER)

INFORMATION ABOUT THIS SCHEDULE:

This schedule includes the BEST gym exercises available, scheduled 6 days per week. You will repeat the 1-week schedule for 90 days, and as a result, you will develop a great physique! The schedule is repetitive, the same exercises every week for 90 days, and the reason for this is simple. If you change your workouts every month, your physique won't adapt to these exercises fully. By being persistent with the BEST gym exercises for 90 days with the same routine, you'll see fast and effective results. 

Some of the exercises included: squat, deadlift, pull-ups, and bench press. 

WHAT'S INCLUDED?

6 weekly workouts, for the entire body.

Cardio & ab exercises.

Cooldown & active recovery exercises.

OBS:

The gym schedule does not take into consideration people that have serious health issues. This is a challenging gym schedule, with 6 gym workouts every week.

THIS SCHEDULE WILL ENHANCE YOUR: 

• STRENGTH
• HEALTH
• RESILIENCE 
• STAMINA
• SEX DRIVE
• PRESENCE OF MIND 

WELCOME TO THE GYM PROCESS...

Are you tired of not changing, of not achieving the health and strength

you KNOW YOU DESERVE? 

We live in a society that makes us sick and weak. Our longevity has increased, but are we healthy, full of life, and truly satisfied? Or are surgeries, and medication in the forms of dangerous pills, increasing longevity by a couple of years but killing our desire to live life with health and freedom. 

We know by fact, that most medications cause damaging side effects, so wouldn't the best way forward collectively be: to master our physique so that we can live healthily without medications and sickness. 

I'd bet you $100.000 that if humans mastered their physique by eating healthy and strong food, and through vigorous training. The mass killing pharmaceutical companies and fast food companies wouldn't be able to profit.

But we have collectively been lied to, 

freedom of speech is being threatened, health is on the decline, strength is on the decline, 

testosterone levels are on a massive decline, female fertility is on the decline, and humans are getting sicker and fatter. 

What's the solution?

Rebel now with courage! 

I am a long-term athlete, and my gym schedules are of the highest quality! If you want to achieve new levels of strength and health, start taking action today. Use my gym schedules, to rebel against sickness and weakness, rebel against the societal norms, and become a part of the healthy winners.

We, the strong and healthy will continue to win while leading our fellow humans to a healthier and stronger life. Blessings rain on us, riches, creativity, and love. 

It's time to unlock your true potential, your TRUE POWER

which is health, strength, and self-mastery. 

The ultimate freedom!